Food of the Week – Sardines

Sardines are a rich source of omega-3, the fatty acid that has become famous for its anti-inflammatory, health-promoting abilities. They are also important because so many fats have inflammatory properties, and omega-3 and omega-6 fight each other for space in the body….

now foods omega 3

NOW Foods Super Omega EPA – Omega 3 Supplement

I use this product myself, and I give it to my own dogs. I like it because it has been tested for contaminants, and because it is derived from anchovies and / or sardines. I like those sources because they are low on the “food chain” so they are less likely to contain accumulated toxins and heavy metals. I am happy to offer this to you at a discount through my Fullscript store: